Demand for healthcare is growing all the time, whilst at the same time NHS resources have become stretched and waiting lists to obtain specialist support can be long. There is now an extensive range of digital self-help tools and resources available (free and paid for) with the opportunity for us to signpost and promote these to our patients to offer them immediate support which can be, if needed, supplemented by additional support when it becomes available to them.
On our Help and Support page you will find a range of apps that have been independently assessed, highly rated and some of which are free.
Physical and Mental Health Apps
Click here to access these apps via our Help and Support page.
Lifestyle Apps
Department of Health and Social Care (Digital) provide apps to help you make healthier choices, whether you want to lose weight, get more active, quit smoking or drink less.
Click here to access these apps via our Help and Support page.
You can also visit Better Health for links to the latest apps and resources.
The NHS published its own list of wellbeing apps and tools.
These can be found here: https://www.bsuh.nhs.uk/library/wpcontent/uploads/sites/8/2020/09/NHS-Mental-Health-Apps.pdf